What Does It Really Mean to Enter a Flow State?

When I was growing up, my father told me that U.S. Secret Service agents…

Likes0 Comments8 Minutes

You Might Be Blocking Your Full Mental Potential

In a previous post, I explored how learning optimization consultant Josh…

Likes1 Comment6 Minutes

Paying Attention to Your Body Is the Key to Mental Performance

In my previous post, I suggested that Josh Waitzkin’s techniques for…

Likes0 Comments8 Minutes

Josh Waitzkin Goes to the Gym—To Learn How to Think

For many of us, our bodies seem to get in the way of thinking: our backs…

Likes1 Comment7 Minutes