Can Mindfulness Make You Happier? (Part Three of a Four-Part Series)

In my first and second post, I claimed that the mindfulness-based…

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Can Mindfulness Make You More Virtuous? (Part Two of a Four-Part Series)

In my last post, I suggested that Acceptance and Commitment Therapy (ACT)…

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Can Mindfulness Make You a Better Lover? (Part One of a Four-Part Series)

Whenever I ask undergraduate theology students to define love, I am…

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Applying a Lonergan Framework to the Problem of Mass Gun Violence

We are all broken hearted – again – by the massacre at the Marjory…

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Integrative Medicine Asks: What Is a Whole Person?

With the rise of fake news, "alternative facts," and compromised truth,…

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Paying Attention to Your Body Is the Key to Mental Performance

In my previous post, I suggested that Josh Waitzkin’s techniques for…

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Josh Waitzkin Goes to the Gym—To Learn How to Think

For many of us, our bodies seem to get in the way of thinking: our backs…

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